Are you fed up of:
– Living with chronic pain and managing your life around your symptoms?
– Living in fear of movement or the next flare up?
– Feeling tired and stressed?
– Feeling hopeless and stuck in a cycle of managing stress and pain?
– Feeling not good enough?
Are you ready to feel:
– Free from pain so you can lead an active, healthy life?
– At ease and generally happier?
– Confident about your future?
If you are, please let me help you.
Why work with me?
Because I have been there and I truly understand how it all feels. I have battled with chronic pain symptoms on and off for years, and live with anxiety – successfully and sometimes unsuccessfully. I am human too.
I am passionate about a holistic view of our health and finding balance between our four levels of being: mind, body, spirit and emotions.
I practise what I preach. I will hold your hand as you transition to a pain-free, more fulfilled life and be with you every step of the way, until you are living your life as YOU choose.
I’m a qualified PT and internationally recognised and accredited Holistic Life Coach and Mind Body Practitioner.
It took me a long time to realise that I was not ‘broken’ physically or emotionally, and that it was truly possible to heal myself through my understanding of the mind body connection. I was sceptical at first too, but I have now learnt how to find my balance, and I can help you too.
I look forward to hearing from you and helping you in your journey to full health and happiness,
Catherine x
